249 – You’re Not Broken. You’re Patterned.

by: Tiff & JackPublished on: 11/02/2026

Patterns are the unseen systems that quietly run your life – your choices, your follow-through, your confidence, your starts and stops. They’re not flaws. They’re learned responses, formed early, with one goal: to protect you. If you’ve ever thought, “Why do I keep doing this when I know better?” This episode is for you.

Self Empowerment
249 – You’re Not Broken. You’re Patterned.

088 - Why Your Sensitivity is Your Superpower

by: Tiff & JackPublished on: 10/08/2019

Episode 088 of The Tiff & Jack Show explores why sensitivity is not a weakness but a powerful strength that can deepen intuition, empathy, and self-awareness.

Self Empowerment
088 - Why Your Sensitivity is Your Superpower

086 - Living with an Empath

by: Tiff & JackPublished on: 27/06/2019

Episode 086 of The Tiff & Jack Show explores what it’s like to live with an empath and how empathy, boundaries, and communication shape healthy relationships.

Self Empowerment
086 - Living with an Empath